Once done, add the spices, cumin powder, curry powder or sambar powder, red chilli powder, besan (adding besan is optional. Otherwise we prepare it the same way. Vaazhai thandu is also used for making poriyal, kootu, pachadi, moru, molakootal, payasam etc., the recipes of which I will be sharing one by one. There will be an outer ring in banana stem, as shown in the below picture. In between mix one more time giving pressure to the mixture and keep the plate slanting, because the mixture will leave out lots of water from it.Its shown in the below picture. Where do we get this in the Seattle area? Seeing your pics reminded me of days when my mom would make it and I wud run 5 miles away – in the opposite direction – guess..will try hard enough to start liking it. It is said to be useful in preventing and treating kidney stones. Doctors recommend banana stem juice for kidney stone problems. Then chop the slices finely and mix it in a plate, with moong dal,salt and turmeric (if adding) and mix well and keep aside for 10 mins. Wish I could get some here…. I assume myself that it all depends on the variety of the plant. But somehow I really love this process. It’s also a good remedy for kidney stones. I never tried myself and of course we don’t get it here. VazhaiThandu or Banana Stem has lot of health benefits. Looks delicious! I didnt get to see this in any nearby grocery store….i know that peple make a lot of dishes from banana plant but never heard of making with stem……, Very rare that I lay my hand on this healthy stem ! I remember my mother making this curry back home. Take a kadai and heat cooking oil in it. A touch of yogurt to add in a tinge of sourness, South Indian curry powder, cumin powder and chilli powder are added to make it flavourful. Dude…I got something for you in my blog…please trail back to me! I used to love them ; here we don’t get it. No need to squeeze out completely as some nutrients will be lost. I used it to soak the extra water added), salt and give a nice stir till combined. Or pop one piece inside your mouth and taste. It is rich in fiber and very good diet for diabetic patients too. The traditional Vazhaithandu Sambar is an excellent side dish for Idli, dosa, poori, vada, bonda and even white rice.Read the recipe to know the preparation. Once they do splutter, add in the cumin seeds and allow to sizzle. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), « Vangi bath recipe, Brinjal rice, Vaangi bhaat, Crispy ladies finger fry recipe | vendakkai varuval ». Banana stem juice is rich in iron and vitamin B6, which are responsible for increasing … Slice thinly into disks,meanwhile removing the fibre with help of fore finger, by rolling around it, for each disk. It is a mildly spiced curry or side dish that can be served with rice or roti. It is also called as Plantain Stem/ Banana stem and has got many … Stir well and serve chilled. Banana stem is widly eaten across India and other Asian countries. but this poriyal is new to me. This Banana stem or vazhaithandu has got many medicinal values. Lastly add the grated coconut. In between mix one more time giving pressure to the mixture and keep the plate slanting, because the mixture will leave out lots of water from it. You have given a wonderful presentation. Looks great. Heat oil in a pan and add in the urad dal, mustard seeds, curry leaves, green chillies, red chillies and … Vazhai thandu poriyal recipe – a no onion, no garlic recipe, its perfect to make and have with lunch during Vrat (fasting) days when you are not supposed to cook those two ingredients. Privacy & Cookies. Vazhai thandu is also called as Plantain Stem or Plantain pith that happens to be rich in fibre and also has many other medicinal and nutritional benefits. Banana stems are crisp with a texture similar to … Most people avoid buying vazhaithandu mainly because of the process. It is my favorite but had it long back in India:( very nice recipe. Healthy accompaniment for rice. It is rich in fiber and very good diet for diabetic patients too. . One such popular item is vazhaithandu poriyal recipe which is known for its therapeutic properties and it occupies a substantial place in the South Indian cuisine. you have me all drooling now , Wow… I really miss them a lot… I’m craving for it. Oh MY! When you are in abroad, getting banana stem itself is a big thing so you can just make sure to buy often and consume this healthy vegetable. Vazhai Thandu Poriyal - Banana Stem / Plantain Stem Stir fry Recipe Mangala April 18, 2018. Once sliced, take each slice and chop them to about 1 cm pieces. What is the taste like? Now after some time, squeeze out gently and keep it aside the excess water. Split Moong Dal – 1.5 tbsp. Hope u don’t mind sending these freshies to me . Vazhaithandu poriyal or banana stem stir fry in south Indian style. In Singapore, we do get fresh Banana stem. Vazhai Thandu Poriyal – Vazhai thandu / Banana stem / Plantain stem is a fiber rich food with lot of health benefits. Turmeric powder – 1/4 tsp. looks so yum. Serve Banana Stem Sabzi Recipe With Curry Powder along with Lobia Masala Recipe (Black Eyed Bean Curry), Phulka and Indian Vegetable Salad Recipe for lunch or dinner. Underneath this layer, the core is the edible portion of the stem and is white to pale green-yellow with a firm, dense consistency. Try this banana stem recipe and you will love it for sure. It's medicinal properties includes prevention of kidney stone. Great step by step demo:). Doctors recommend banana stem juice for kidney stone problems.
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